“ Never underestimate the power of the written word, especially when you put them down in your own voice. Cheryl L. Ilov
“ Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image. Cheryl L. Ilov
“ Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond. Cheryl L. Ilov
