“ It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i>“order-of-magnitude error.”,/i> Mistakes of this scale are rare in medicine… John Cannell
“ If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug. Rajiv Misquitta
“ The health of your future kids does not start with their birth—it starts with you, right now, well before you plan to impregnate your wife. Pratik Patil
“ Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being. Lailah Gifty Akita
“ Recent studies show that people who exercise their minds with stimulating activities throughout their entire lives have a 35-40 percent less chance of developing symptoms of dementia. Mike Rabe
