Listen to your body: Are you losing weight, feeling fine, getting results that makee you and your doctor happy? Keep it up. Are you not getting the results you want? Cut back on treats, and eat more plants.
Mark Bittman
Listen to your body: Are you losing weight, feeling fine, getting results that makee you and your doctor happy? Keep it up. Are you not getting the results you want? Cut back on treats, and eat more plants.
Mark Bittman (born February 17, 1950) is an American food journalist, author, and former columnist for The New York Times. Bittman has promoted VB6 (vegan before 6:00), a flexitarian diet.