Jon Kabat-Zinn Quote

To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, What is my own way? What do I really want? Would I know it if I got it? Does everything have to be perfect right now, or under my total control right now, for me to be happy?

Jon Kabat-Zinn

To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, What is my own way? What do I really want? Would I know it if I got it? Does everything have to be perfect right now, or under my total control right now, for me to be happy?

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