John M. Poothullil Quote

Let go of toxic control, in order to regain healthy control.

Find Your Balance.

they say every living thing requires proper nutrition to survive, they also say music is food for the soul, if that was true i would hav been long dead, hence proved that the soul which survive on mus...

Dieting is the only game where you win when you lose!

The leading cause of death among fashion models is falling through street grates.

Self-denial can lock women into a smug and critical condescension to other, less devout women.According to Appel, cult members develop...an attitude of moral superiority, a contempt for secular laws,...

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.

Eat clean to stay fit, have a burger to stay sane.

The only time to eat diet food is while you're waiting for the steak to cook.