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Jay Woodman Quote

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Jay Woodman

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Tags: balance, diet, dieting, diets, health, weight, weight loss, weight loss self help, weight management

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