Daphne Oz Quote

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.

Daphne Oz

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.

Tags: myself, effort, me

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About Daphne Oz

Daphne Nur Oz (born February 17, 1986) is an American television host, food writer, and chef. She was one of five co-hosts on the ABC daytime talk show The Chew for the show's first six seasons and was a co-host of the syndicated talk/cooking show The Good Dish.