AtomicQuote

Brene Brown Quote

You can't numb those hard feelings without numbing the other affects, our emotions. You cannot selectively numb. So when we numb those, we numb joy, we numb gratitude, we numb happiness. And then we are miserable, and we are looking for purpose and meaning, and then we feel vulnerable, so then we have a couple of beers and a banana nut muffin. And it becomes this dangerous cycle.

Brene Brown

You can't numb those hard feelings without numbing the other affects, our emotions. You cannot selectively numb. So when we numb those, we numb joy, we numb gratitude, we numb happiness. And then we are miserable, and we are looking for purpose and meaning, and then we feel vulnerable, so then we have a couple of beers and a banana nut muffin. And it becomes this dangerous cycle.

Related Quotes

The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions a...

Debbie Ford

The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions a...

Tags: fear, dark, human

Those who are crazy enough to think they can change the world usually do.

Steve Jobs

Those who are crazy enough to think they can change the world usually do.

Tags: ambition, change, crazy, think, world

Now, 75 years [after ], in an abundant society where people have laptops, cell phones, iPods, and minds like empty rooms, I still plod along with books.

Harper Lee

Now, 75 years [after ], in an abundant society where people have laptops, cell phones, iPods, and minds like empty rooms, I still plod along with books.

Tags: communication, computers, critical thinking, modern life, reading, superficiality, vacuity

The best thing to hold onto in life is each other.

Audrey Hepburn

The best thing to hold onto in life is each other.

Tags: best, life, love, inspirational

Belief is a wonderful way to pass the time until the facts come in.

Carl R White

Belief is a wonderful way to pass the time until the facts come in.

Tags: aetheism, agnostic, agnostic atheism, agnostic theism, agnosticism, agnostics, allah, almighty, angels, arguments

Your Core Values are the "glue" that holds your business together.

Doris P. Johnson

Your Core Values are the "glue" that holds your business together.

Tags: business advice, business management training, business, business start up, business success, complex, complexities, complexity, create, creative

Change alone is eternal, perpetual, immortal.

Arthur Schopenhauer

Change alone is eternal, perpetual, immortal.

Tags: alone, change, immortal, perpetual

Its really hard to recall the day you became friends with special people.

Michael Bassey Johnson

Its really hard to recall the day you became friends with special people.

Tags: care, caring, cash, charm, departure, flashback, forget, forgetful, forgetfulness, forgotten

Bad weather never stopped anyone from reaping a good harvest.

Matshona Dhliwayo

Bad weather never stopped anyone from reaping a good harvest.

Tags: adversity, challenges, farming, harvest, inspirational quotations, inspirational, inspirational about life, inspirational for women, inspirational motivation, life lesson

See me for who I am, and then you'll see the real me.

Anthony T. Hincks

See me for who I am, and then you'll see the real me.

Tags: i am, life, me, philosophy, real, see, who
About Brene Brown

Casandra Brené Brown (born November 18, 1965) is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.
She appears in the 2019 documentary Brené Brown: The Call to Courage on Netflix. In 2022, HBO Max released a documentary series based on her book Atlas of the Heart.
Brown holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and is a visiting professor in management at the McCombs School of Business at the University of Texas at Austin.