AtomicQuote

Brene Brown Quote

Whenever I'm faced with a vulnerable situation, I get deliberate with my intentions by repeating this to myself: Don't shrink. Don't puff up. stand your sacred ground. Saying this little mantra helps me remember not to get too small so other people are comfortable and not throw up my armor as a way to protect myself.

Brene Brown

Whenever I'm faced with a vulnerable situation, I get deliberate with my intentions by repeating this to myself: Don't shrink. Don't puff up. stand your sacred ground. Saying this little mantra helps me remember not to get too small so other people are comfortable and not throw up my armor as a way to protect myself.

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About Brene Brown

Casandra Brené Brown (born November 18, 1965) is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.
She appears in the 2019 documentary Brené Brown: The Call to Courage on Netflix. In 2022, HBO Max released a documentary series based on her book Atlas of the Heart.
Brown holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and is a visiting professor in management at the McCombs School of Business at the University of Texas at Austin.