It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.
What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.
Success makes tyrants of most of the humankind; making us forget basic courtesy, and being kind.
I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evi...
If the lifestyle choices outlined in this book were uniformly adopted, the savings in suffering and health care costs would be tremendous.
You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being.
The real education is the reality of how well you live life.
If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!
Since God lives in the heart, I was not to seek some Being way up in the sky . . . my journey to God was not outward, but inward! The only way to get closer to God was to become ordered enough inside...
Don't take life for granted or love ones for granted. Today may be the only time you have left to smell the roses, to laugh at silly jokes, to dance in the rain, or to hold your loved ones close. Life...
Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.
They say All is well In the world of sickness But we know All is sick In the world of wellness
Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellne...
The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the...
Suppose that preventive care uncovered some condition that would require agonizing treatments or sacrifices on my part - disfiguring surgery, radiation, drastic lifestyle limitations. Maybe these meas...
Our health is what we make of it - give it attention and it improves, give it none and it subsides.
Sick?--What's sick? Who is 'well'? Do you imagine, if you or I were minutely examined, we would be one hundred percent 'well'?
For 'wellness', naturally is no cause of complaint--people relish it, they enjoy it, they are at the furthest pole from complaint. People complain of feeling ill--not well. Unless, as George Eliot doe...