During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. E...
Her beauty is untouchable.
Many men are broken in spirit because of bitterness.
You do not control everything, nor does everything control you. You are not entirely at the hands of your environment, nor is it entirely at the hands of you.
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
I highly recommend running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even...
The only pushup you won't be able to do is the one you never do.
If weakness pervades the body, then it's mind we must strengthen
The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tr...
Never sever ties with a family member you once loved. Each of you might be on different spiritual paths, but both trails are leading you home.
If we seek solitary retreat, you will be more often refreshed.
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
The first and immediate thing to do when you find yourself stuck in terror is to breathe!
If the lifestyle choices outlined in this book were uniformly adopted, the savings in suffering and health care costs would be tremendous.
THAT you abstain from things offered to idols, from blood, from things strangled, and sexual immorality. If you keep yourselves, from these you do well." Acts 15:29
You be good. That's your business. The rest, leave to God. That's his business.
Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.
Stop taking identity in illness and start taking identity in wellness
A closed heart opens no mind.
Harmony can be achieved within through meditation, which increases overall well-being and function.
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