“ Sometimes, we can't see our progress. We live our lives every day and can't see how much has changed. I think we all need a piece of reality every once in a while, some item to show us how far we have… Avina Celeste
“ We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we… Holly Mosier
“ But ever since I made the decision to drop a few pounds-way less easy than it sounds, by the way-I've become obsessed with my size and in so doing I've inadvertently allowed my inner critic to have a… Jen Lancaster
“ What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero — why did that size even exist? Zero referred to the absence of something, but w… Nenia Campbell
“ There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is… Dr Deepak Hiwale
“ I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables? Nancy S. Mure
