Get off the Medical System and onto the Self Care System
Sometimes, we can't see our progress. We live our lives every day and can't see how much has changed. I think we all need a piece of reality every once in a while, some item to show us how far we have...
We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we...
But ever since I made the decision to drop a few pounds-way less easy than it sounds, by the way-I've become obsessed with my size and in so doing I've inadvertently allowed my inner critic to have a...