What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention.
What we often forget is that most everyone else has dealt with the same struggles and uncertainties. You get to pick your response when this doubt creeps in. Will you allow it to undermine your confid...
With awareness and practice, even the most awkward people can learn how to be both fluid and purposeful in their bearing.
Yes, Eleanor loathed herself and yet required praise, which she then never believed.
Your charisma and charm can make your moments more memorable for amazing first impressions.
I didn't change, I just found myself.
Insecurity is disconnecting from what inspires you and taking on board an external point of reference.
Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.
The key to happiness is loving yourself. For years I have struggled to reach this point and even now at the age of 20 I will be honest in saying I am not 100% there yet. However, I will say I am much...
n our perfection-obsessed, air-brushed society, it can be tempting to measure our self-worth against its set of impossible standards. However, organic beauty is in the flaws that make us vulnerable, h...
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their...
Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever yo...
My job as a coach isn't to 'fix' people it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built into a new improved version given a little time and patie...
I'm not a wannabe. I'm who I wannabe.
You have to look in the mirror and do one of two things; love or hate who you see. So, be good to yourself - it's all the esteem you have.
What qualifies your worthiness is your self-regard.
Dignity impacts everything in your life. It affects the quality of your internal world for how you see, feel, and think about yourself.
Get outside your comfort zone. Stretch beyond your norm and try new things.
Living in integrity with one’s principles that are held in high regard engenders respect—both from others and self.
Only me. It had always only been me.I'd just needed to believe in her.In me.
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