“ Remember: If someone's trying to pull you down that means they're already beneath you. Karen Salmansohn
“ Sometimes it's better to end something & try to start something new than imprison yourself in hoping for the impossible. Karen Salmansohn
“ If you don't love yourself it's tough to love anything about your life. Appreciating who you are is essential to your happiness. Karen Salmansohn
“ If someone doesn't like what you bring to the table in a relationship, let them eat alone. Karen Salmansohn
“ Forgiveness is not an event. It is a series of decisions made over and over again. Karen Salmansohn
“ Often what feels like the end of the world is really a challenging pathway to a far better place. Karen Salmansohn
“ Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed. Karen Salmansohn
“ No amount of regret can change the past. No amount of anxiety can change the future. Karen Salmansohn
“ You are stronger than your challenges and your challenges are making you stronger. Karen Salmansohn
“ During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes. Karen Salmansohn
“ Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient. Karen Salmansohn