More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...
Huge biceps are an unattractive-uneducated-underpaid man's last attempt to be seen as worthy of dating, or, sleeping with.
The past is far behind. If you still want to look at it, you will painfully stretch your neck muscles. Don't live in the past, leave the past, but learn from it.
Heshima hujengwa kwa hekima, haijengwi kwa misuli.
If you have to fight and want to win, use the strongest muscles: Heart.
The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.
You don't have to be a bodybuilder to have strength in your muscles.
Great ideas originate in the muscles.
Practice puts brains in your muscles.
Feel these muscles and understand how they boast the truth!