“ Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life. Brittany Burgunder
“ Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic. Brittany Burgunder
“ There is a fine line between stubbornness and stupidity as well as intensity and insanity. Brittany Burgunder
“ I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again. Brittany Burgunder
“ If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work. Brittany Burgunder
“ What are you hiding? Is it something from others, or from yourself. Find your truth. The more you show up, the more you'll be found. Brittany Burgunder
“ It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart & start with yourself. Brittany Burgunder
“ Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive. Brittany Burgunder
“ Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day. Brittany Burgunder
“ Soon, when all is well, you're going to look back on this period of your life and be so glad that you never gave up. Brittany Burgunder
“ No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you. Brittany Burgunder
“ The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct. Brittany Burgunder
“ It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart and start with yourself. Brittany Burgunder
“ Make a promise to yourself that you will always choose growth over safe and dreams over fear. Brittany Burgunder
“ Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this. Brittany Burgunder
“ Your personal growth is the only thing that matters. You own and write your story no one else does. Believe in your unique steps up the mountain. Brittany Burgunder
“ Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy. Brittany Burgunder
