If we all work together there is no telling how we can change the world through the impact of promoting positivity online.
Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.
Awake my soul.Awake my spirit.Awake my desires.Awake my light.Awake my mind.Awake my hope.Awake my faith.Awake my love.
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav...
Your mind, it will trick you but your heart, it will not.
Ten minutes of meditation a day, keeps the psychiatrist away.
Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.
Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.
There is no greater prize than a quiet, peaceful mind.
There is no illusion in awaken mind, because everything is perceived as impermanent and transient.
Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you w...
You have to change your thinking if you desire to have a future different from your present.
The stiller you are the calmer life is.
Meditation is a secular practice, not a religious practice.
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprou...
You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy...
There is no well being without inner peace.
A quiet mind is the quickest and biggest step to a peaceful world.
We are, all of us, always only one breath or softening of our thought away from an invasion of divine wonder and fresh miracles. Soul waits for any small opening of our hearts to steal into everyday l...
Conscious living allows us to become the composers and conductors of our lives.
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