Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.
If we are with someone out of choice, we should act accordingly, and choose to communicate rather than deteriorate.
I find myself enjoying being alone a lot of the time, people come and people go and you have to find a way to be ok with both.
My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free.
There is no well being without inner peace.
We are, all of us, always only one breath or softening of our thought away from an invasion of divine wonder and fresh miracles. Soul waits for any small opening of our hearts to steal into everyday l...
Mindfulness is attainable when one can embrace life, not its circumstances.
Remember, you are training your mind. You are either training it to look for things to go wrong or you are training it to look for things to go right. Train yourself to think only positive thoughts
Remember, you are training your mind. You are either training to look for things to go wrong or you are training it to look for anything to go right. Train yourself to think only positive thoughts.
A positive MIND is a solid WEAPON.
Conscious living allows us to become the composers and conductors of our lives.