Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.
The difficulties in life are vital for our personal growth and well-being.
I've known humans, and I know beasts. The beast is better. It is unpretentious. It kills for food. Humans do 'cause they're just not any good.
Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
Where wealth is health, bankruptcy is death.
Bitterness is captivity.
Smoking is neither an art nor a sport. Better to liberate yourself before the body retaliates, for its vengeance would be a furious blow enthused out of all the bygone years' mercy you thanklessly tho...
Like an athlete trains, so must the student of life.
Bitterness is a broken spirit.
Be present and aware of the privilege of living.
Sustainable- Nutritious Eating/Living has a Higher Purpose.
Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
Focus on progress, not perfection.
You must transform your confidence in order to transform your body.
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life...
Respect your body, and look forward to feeling healthy and clean. Your body deserves better than laboratory-made sweetness.
The greatest souls have survived deep distress and mental-ill health.
If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul.
I am a vegan because I don't want to support the cruel industry that goes on on farms everyday.
In your spare time, google the ingredients in all the foods you are eating. If you care about yourself, you may change your menu
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