Failure results from broken focus, and an average person with complete unwavering focus can achieve more than a team of geniuses with broken focus.
Focus determines your feelings, which in turn influence your behaviour, actions and your destiny.
If you can’t learn the basic skill of showing up, then you have little hope of mastering the finer details.
Focus is where you fail or succeed.
Failure is a snapshot of the present and never an indication of the final outcome or destination.
What you say to yourself after a failed experience or setback is as important as what you say when you succeed.
When you dream about making change, excitement inevitably takes over and you end up trying to do too much too soon.
You should be your best critic and coach.
Each day is made up of many moments, but it is really a few habitual choices that determine the path you take.
Your thoughts create your reality and you can chose the quality and the type of reality you experience every day by guarding your mind and only allowing the right input.
You can leverage time by using it wisely and purposefully.
The effective use of time is the best-kept secret of those who have created a successful life and continue to experience it every day.
Your perspective determines your experiences, attitude and the quality of your life.
If you can make your good habits more convenient, you’ll more likely to follow through on them.
You don’t actually want the habit itself. What you really want is the outcome the habits delivers.
The more energy required, the less likely it is to occur.
When deciding between two similar options, people will naturally gravitate toward the option that requires the least amount of work.
When your focus is too narrow you can miss the big picture.
You have absolute control over your thoughts, and guarding your mind is a choice.
It’s friendship and community that embed a new identity and help behaviors last over the long run.
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