“ Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul. Anthon St. Maarten
“ When a person believes that a God is truly concerned about the well-being of life on earth, and especially of human life, the belief adorns that person with various positive psychological elements suc… Abhijit Naskar
“ All the repressed emotions and subconscious desires in time lead to some kind of psychological or physiological breakdown, if kept unchecked. Abhijit Naskar
“ Pain results from a judgement you have made about a thing. Remove the judgement and the pain disappears. Neale Donald Walsch
“ Never worry what others say when you walk away from all the drama. Be grateful you had the strength and courage to stay out of the conflict and be at peace with your choices. Elle Sommer
“ The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we ar… Nina Leavins
“ But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface. Katie Kacvinsky
“ Experts say that denying bad feelings intensifies them, acknowledging bad feelings allows good feelings to return. Gretchen Rubin
“ Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. Deborah Sandella
“ When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of… Candace B. Pert
“ Blame is a Defense Against PowerlessnessBetrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with… Sandra Lee Dennis
“ The best gift you can give your children is to keep yourself emotionally, physically, spiritually and intellectually healthy. Iben Dissing Sandahl
“ The quality of our thoughts and emotions impact our body more than the quality of the food which we eat. Maddy Malhotra