The hardest decision of the day is always the first decision you must make. It's the choice you make to TRY.
Exercise feels best after it is finished.
I should learn from today and make tomorrow better.
The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.
Not all races are run on a track. And not all finish lines are marked by ticker tape.
Just because there is change around us does not mean there has to be change within us.
You can't wear your brain out by overusing it.
We might not be grateful for all things, but we can be grateful in all moments
No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
In some cases abusive or damaged relationships cannot and should not be saved.
You do not need permission to be you. Just be your authentic, brilliant, one-soul-only self. You are a marvel. Act like it!
What makes you different is the exact thing that makes you irreplaceable.
You do not have to be religious to be spiritual and moral.
The brain is a material thing, something you can hold in your hands. The mind is an immaterial thing, something only the Universe can hold.
The first and most important person you must believe in is yourself.
The path you walk today will determine where you are tomorrow.
It may seem that you are on the path alone, but the light that guides you is coming from somewhere. Trust your every step because none of us walk this journey alone.
If you want to discover your true purpose for existing, all you have to do is look deeply into the things that bring you joy.
Your future is brighter than your past was dark.
The most destructive thing we can possibly do in life is to make another person doubt his worth and identity as a child of God. The very most productive thing we can do is to help ourselves and others...