Move to live and live to move!
Sore muscles are nothing compared to the pain of regret.
Progress isn't about how fast or how far you are moving, it's about the direction your heart and body is pointed. Keep those aimed at your truest north and you'll get to where you want to be.
The easy path will seldom lead where you need to go.
Focus on the win and you lose the battle, focus on the battle and you win.
Set your mind first and your body will follow.
If you knew what lies ahead on the path, it would not be an adventure, now would it?
You are the only one who can dream your dreams.
The only way the journey ends is if you stop moving.
Taking care of your body is insurance for your soul.
A sweet life is a sweaty life.
When God holds the Crayons you can expect a masterpiece.
Exercise is life in motion. MOVE to LIVE!
All paths eventually lead home.
Work out to work up.
Life moves for people who move their bodies!
You do not have to know which path you must take. That's not how life works. You simply must be curious and daring enough to take a step into the unknown. That's how you come to know.
When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.
Every day is as amazing as we decide it is.
Unhealthy people tend to be unhappy people.