I did not find my way out of the darkness until I admitted I was lost.
The path you walk today will determine where you are tomorrow.
Exercise is life in motion. MOVE to LIVE!
The Christmas memories you make this year will be the ones you remember in the years to come.
Once you are aware that you have a weak spot you can begin to strengthen it, work on it, and finally turn it into a stronghold. But nothing can happen until you become aware.
Think about what you are thinking about. Be aware of your own thoughts!
We exist to fully participate in the creation our own lives.
Your future is brighter than your past was dark.
How do you choose your paths? Who says you do? Sometimes the path chooses you.
If you do not direct your path, the world will. Don't ever let anyone make you go where you do not want to be.
And the day inevitably comes when the scrapbook of summer, smeared with ice cream slurps and sweat stains, gives way to that new clean white notebook, spine unbroken, begging to be smudged with the en...
Christmas is about Christ. When we forget that, we lose the true magic of Christmas.
Work out to work up.
I should learn from today and make tomorrow better.
The only way to take command of your life is to realize that you are never going to be in control of it.
To improve quality of life, to evolve into a better version of ourselves, to pause in recognition of blessings with only our name on the tag, to dance in graitutde, to embrance with abandon, to give w...
A woman who truly loves herself better loves others.
Exercise feels best after it is finished.
I believe that we are all born for greatness yet most of us mire in the mediocrity of life. We become complacent or worse, discouraged and stagnate. We damn ourselves by not progressing.
Open your heart to the wonder of life simply by opening your heart.