Martin E.P. Seligman Quote
With patients, he pushed and pushed until he had persuaded them to give up the irrational beliefs that sustained their depression. What do you mean you can’t live without love? he would cry. Utter nonsense. Love comes rarely in life, and if you waste your life mooning over its all too ordinary absence, you are bringing on your own depression. You are living under a tyranny of should’s. Stop ‘should-ing’ on yourself!
Martin E.P. Seligman
With patients, he pushed and pushed until he had persuaded them to give up the irrational beliefs that sustained their depression. What do you mean you can’t live without love? he would cry. Utter nonsense. Love comes rarely in life, and if you waste your life mooning over its all too ordinary absence, you are bringing on your own depression. You are living under a tyranny of should’s. Stop ‘should-ing’ on yourself!
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Embrace who you are and your divine purpose. Identify the barriers in your life, and develop discipline, courage and the strength to permanently move beyond them, and keep moving forward.
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