If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul.
The most attractive thing about you should have less to do with your face or body and more to do with your attitude and how you treat people.
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Music does not need language of words for it has movements of dance to do its translation.
The earlier you invest in health, the more dividends it pays later.
Dancing is creating a sculpture that is visible only for a moment.
When the melody plays, footsteps move, heart sings and spirit begin to dance.
Dance resides within us all. Some find it when joy conquers sorrow, others express it through celebration of movements; and then there are those... whose existence is dance,
I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.
On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the f...
Our fragile, perishable bodies are not who we are. We are the sum of fleeting moments that belong to us for eternity. It is our choice and responsibility to create moments of beauty and grace, instead...