Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
When it comes to things such as sugar and rice, most people believe that brown is superior to white. But when it comes to human beings, they believe that the opposite is true.
The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.
True, there's an aisle devoted to foreign foods, and then there are familiar foods that have been through the Japanese filter and emerged a little bit mutated. Take breakfast cereal. You'll find famil...
Even though sugar was very expensive, people consumed it till their teeth turned black, and if their teeth didn't turn black naturally, they blackened them artificially to show how wealthy and marvelo...
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
The three most harmful addictions are heroin, carbohydrates, and a monthly salary.
The problem is not in the sugar when it tastes bitter, the problem is with the tongue.
The development of the sugar industry was to have a significant impact on the politics and culture of the island, since it lead to a huge increase in Cuba's slave population. This in turn helped to fu...