Caroline Leaf Quote

Summary for the 21-Day Brain Detox Plan You do the 5 steps of the Switch On Your Brain technique daily for 21 days on one specific toxic thought. It takes you seven to ten minutes to work through the 5 steps, and then you do your selected active reach at least seven times

Caroline Leaf

Summary for the 21-Day Brain Detox Plan You do the 5 steps of the Switch On Your Brain technique daily for 21 days on one specific toxic thought. It takes you seven to ten minutes to work through the 5 steps, and then you do your selected active reach at least seven times

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About Caroline Leaf

Caroline Leaf (born August 12, 1946) is a Canadian-American filmmaker, animator, director, tutor and artist. She has produced numerous short animated films and her work has been recognized worldwide. She is best known as one of the pioneering filmmakers at the National Film Board of Canada (NFB). She worked at the NFB from 1972 to 1991. During that time, she created the sand animation and paint-on-glass animation techniques. She also tried new hands-on techniques with 70mm IMAX film. Her work is often representational of Canadian culture and is narrative-based. Leaf now lives in London, England, and is a tutor at The National Film and Television School. She maintains a studio in London working in oils and on paper and does landscape drawing with an iPad.