Brian Spellman Quote

Four minutes of eye contact brings people closer to each other better than everything else.

How to win in life:1 work hard 2 complain less 3 listen more 4 try, learn, grow5 don't let people tell you it cant be done6 make no excuses

Belief is a wonderful way to pass the time until the facts come in.

Self-talk reflects your innermost feelings.

Shame and blame should have no place in our body, mind, or spirit.

Of all funny things, truth is the funniest.

Letting go of the past, is like opening the flood gates of healing to be set free.

The benefits of forgiveness are limitless.

Perfectionism is adaptive if you are mindful of your humanhood.

Some of the most evil human beings in the world are psychiatrists. Not all psychiatrists. Some psychiatrists are selfless, caring people who really want to help. But the sad truth is that in today's s...