Audre Lorde Quote

There is a distinction I am beginning to make in my living between pain and suffering. Pain is an event, an experience that must be recognized, named and then used in some way in order for the experience to change, to be transformed into something else, strength or knowledge or action. Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain. When I live through pain without recognizing it self-consciously, I rob myself of the power that can come from using that pain, the power to fuel some movement beyond it. I condemn myself to reliving that pain over and over and over whenever something close triggers it. And that is suffering, a seemingly inescapable cycle.

Audre Lorde

There is a distinction I am beginning to make in my living between pain and suffering. Pain is an event, an experience that must be recognized, named and then used in some way in order for the experience to change, to be transformed into something else, strength or knowledge or action. Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain. When I live through pain without recognizing it self-consciously, I rob myself of the power that can come from using that pain, the power to fuel some movement beyond it. I condemn myself to reliving that pain over and over and over whenever something close triggers it. And that is suffering, a seemingly inescapable cycle.

Related Quotes

About Audre Lorde

Audre Lorde ( AW-dree LORD; born Audrey Geraldine Lorde; February 18, 1934 – November 17, 1992) was an American writer, professor, philosopher, intersectional feminist, poet and civil rights activist. She was a self-described "Black, lesbian, feminist, socialist, mother, warrior, poet" who dedicated her life and talents to confronting all forms of injustice, as she believed there could be "no hierarchy of oppressions".
As a poet, she is well known for technical mastery and emotional expression, as well as her poems that express anger and outrage at civil and social injustices she observed throughout her life. As a spoken word artist, her delivery has been called powerful, melodic, and intense by the Poetry Foundation. Her poems and prose largely deal with issues related to civil rights, feminism, lesbianism, illness, disability, and the exploration of Black female identity.