“ More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i… Mokokoma Mokhonoana
“ Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to. Mokokoma Mokhonoana
“ Foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon. Michael Lewis
“ One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free. Mokokoma Mokhonoana
“ He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height. Mokokoma Mokhonoana
“ That’s the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn’t really matter if it’s short, tall, fat or thin, it just matters that you can fin… Dawn French
