Top Mindfulness Quotes

The greatest gift you can give (yourself or anyone else) is just being present

Sometimes it's important to dare to dream - small or big - like Mandela, Gandhi, Winfrey, Obama, Malala and Dr King. From Einstein to Hawking - the skies no limit. From Ali to the Williams sisters - t...

Enlightenment is not about attaining an ultimate level of intelligence or intellect. It is regained by shedding all the ideas, illusion and binds thrust on you and that you then so readily accrue.

You are the biggest enemy of your own sleep.

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually

Live in the mysterious. Accepting and being fully at peace with not knowing what's going to happen in the future will allow us to be fully present and more peaceful in the present.

In the non-dual state, God, soul and universe are essentially one absolute system which is all-pervading, uncreated, self-luminous and eternal.

Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and let it be enough.

Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.

Today is the winter solstice. The planet tilts just so to its star, lists and holds circling in a fixed tension between veering and longing, and spins helpless, exalted, in and out of that fleet blazi...

I am Not, but the Universe is my Self.

Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred mom...

Be bold, speak from your heart.

Enlightenment is not about attaining a ultimate level of intelligence or intellect. It is regained by shedding all the ideas, illusion and binds thrust on you and that you then so readily accrue.

A few simple tips for life: feet on the ground, head to the skies, heart open...quiet mind

Contextual awareness represents a continuum of behaviors, which illustrates how and why groups of people unite or divide among cultures.

The reason why many people remain on the bottom is because they play to 'not lose', as opposed to playing to win at all costs.

The color-patches of vision part, shift, and reform as I move through space in time. The present is the object of vision, and what I see before me at any given second is a full field of color patches...

I have a fear of living a surface kind of life; barely existing, barely touching or tasting anything. That's why you'll always see me giving my all or walking away ~ I'm too full of depth to dance in...

In the forty minutes I watched the muskrat, he never saw me, smelled me, or heard me at all. When he was in full view of course I never moved except to breathe. My eyes would move, too, following his,...