“ When we have simplicity we have so much more freedom in every single aspect of our lives. Maybe it's a classic case of less is more? Less stress, less worries, more time, more happiness. Evan Sutter
“ We become more devoted to pleasing other people than establishing a relationship with ourselves. We believe we are what we have and what we do and we believe we are what other people think we are. Ego… Evan Sutter
“ The worlds high on doing and distracting and as result we need to keep doing and it doesn’t really matter what we are doing, as long as it is distracting. Evan Sutter
“ This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether i… Evan Sutter
“ What is it you really want? Are you really going to be happy when you get the object? What will it bring you? Is what you’re telling yourself really true? You have the choice, you can keep on getting… Evan Sutter
“ When you don't know yourself, who you are and what you want, you just become a product of your environment - a leaf that gets blown each and every way until it just lands, in a big pile of mud, and ge… Evan Sutter
“ Attachment strangles freedom and clarity and makes us a puppet to our desires and cravings; attachment is the root of suffering, a root that if left unattended grows into a tree which drops the fruits… Evan Sutter
“ Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions,… Evan Sutter
“ Mental illness is a bigger problem than obesity and cardiovascular diseases in the modern western world but still we pay no homage to the philosophy of watching what we watch. We only worry about what… Evan Sutter
“ We do not know how to just do nothing; this is a bigger problem than we care to think about. In the west we are taught to seek our answers in external things and, as a result, we never need to take th… Evan Sutter
“ It’s sad to see how many relationships start as just a distraction from boredom, a cover up so they don’t have to ever deal with the true pain below Evan Sutter
“ We consume so we never have to answer the hard questions. When we are bored we eat. When we are lonely we watch a movie, read the newspaper, jump on social media. Each time we do we cover up our real… Evan Sutter
“ We grow up in a world where satisfying our cravings seems to be the number one objective, every advertisement on television and the newspaper calls for one craving or another to be dealt with. When it… Evan Sutter
“ If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It wo… Evan Sutter
“ I think if our new direction in all our relationships is friendship, compassion, and enjoyment, we will easily be able to break our old cycle of bad habits and develop something deeper and more meanin… Evan Sutter
“ How many relationships would be better if they were born out of something genuine rather than merely a petty desire? Divorce would drop because people would know why they started doing something in th… Evan Sutter
“ Concentration is like a leash for our mind, keeping it under control and obedient and not giving it too much room to move as it wishes. Evan Sutter
“ We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip m… Evan Sutter
