Access your joy within; feel and focus on it, allowing it to expand to fill your entire being.
Be in the Now Moment—don’t squander your energy on a past you can’t change or a future which has not yet happened.
Become aware of the physical distance and spatial orientation that you experience while in the company of others. Being empathetic and sensitive to a person’s physical comfort zone can have a huge eff...
Many hospitality companies follow the 5 and 10 Rule, whereby when a customer is within ten feet of the employee, they should provide acknowledgement with eye contact and a genuine smile. When the cust...
Mirroring is especially helpful when our differences may divide. Think of the times when you have made a diligent effort to speak in another person’s native language to communicate and connect with co...
Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has be...
Throw out and discard all negative energy that comes your way and find the positives in the situations. You may be having a bad day at work or a lot to do, but be thankful you have a job to go to whil...
Sometimes all you need is a little push to change your life in a BIG way.
There can be no belief if the things we believe in are different from the things we do.
You must match your energy, your vibration, with that of the universe, bringing it to a higher frequency where it synchronizes with the object, person, or situation you require.
When we focus our thoughts on something, we resonate with it. When that resonance is constant and directed, we draw it to us.
Everything is energy. You are an energy magnet, so you electrically energize everything to you and electrically energize yourself to everything you want
Guard your energy by setting boundaries, just saying 'no, and limiting your interactions with people who drain you. The measure—how do they make you feel?
The Law of Attraction simply states: What you think about, you bring about. Whatever you focus on will expand and attract more of the same. Whatever you are putting out there is usually what you are g...
The consistency of their moods and emotions creates a predictable and consistent outcome that can be reassuring in our turbulent times. You know you can depend on approachable people to be well balanc...
Through the practice of meditation, of calming and focusing our mind, as well as developing greater clarity and a sense of awareness, we train ourselves to recognize the wealth that was already there...
Write down what you want your destiny to be, and in so doing you will live your dreams.
The world is your oyster...YOU determine the value of the pearl!
Treasure the magic moments for the gems they are.
If everyone realized this truth about their own inherent power to create and to attract whatever they desired, not everyone would want to be the president of a country, not everyone would want to live...
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