“ Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul. Anthon St. Maarten
“ Pain results from a judgement you have made about a thing. Remove the judgement and the pain disappears. Neale Donald Walsch
“ When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What… Vironika Tugaleva
“ You can't experience the Father's embrace until you first embrace your earthly father's experience. Bob Parr
“ The more we focus on who we are in Christ, the less it matters who we were in the past, or even what happened to us. Joyce Meyer
“ Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe. Vironika Tugaleva
“ Knock on the heart’s emotions and its gates will be widely opened, but nock on reason and doubt will come charging at you Bangambiki Habyarimana
“ Emotion is created by a cause, whether that cause is factual or imaginary does not matter, as longer as the believer holds it as true. Bangambiki Habyarimana
“ You can deal with an emotion based on reason, but who can control an unreasonable emotion? Bangambiki Habyarimana
“ No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happ… Vironika Tugaleva
“ Emotions cannot evolve through intellectual comprehension; there must be direct access to them, access that allows them to go through a transformation from the plane in which they actually exist. Shai Tubali
“ The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes. Amit Ray
“ Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is… Tara Brach
