Suzanne Somers Quote

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.

Suzanne Somers

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.

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About Suzanne Somers

Suzanne Marie Somers (née Mahoney; October 16, 1946 – October 15, 2023) was an American actress, author, and businesswoman. She played the television roles of Chrissy Snow on Three's Company (1977–1981) and Carol Foster Lambert on Step by Step (1991–1998).
Somers wrote more than 25 books, including two autobiographies, four diet books, and a book of poetry. She was also well known for advertising the ThighMaster, an exercise device. While 14 of her books were best sellers and most were focused on health and well-being, doctors criticized her promotion of bioidentical hormone replacement therapy and alternative cancer treatments.