Your internal thoughts determine your outer world.
Have you ever had a friend in need whose only request was the gift of your presence? When major life changes happen or tragedies hit, you can find out very quickly who your real friends are because th...
Understanding Personality Styles Helps You:• Communicate more easily with others by understanding their perspectives.• Adapt your behavior to resonate with others. • Develop deeper levels of compassio...
Research has shown that smiling releases endorphins—the happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that chang...
Believe in your power to make happiness a choice—do so every day, until it becomes a lifelong habit.
You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed th...
Have you ever made a commitment for which you felt conviction or passion at the time in which it was made, yet as time went by, you lost interest, lost passion, got distracted, or found something else...
Finding the right time is like discovering a social portal which opens a gate for others to receive your message and get you. You only get one chance to make a first impression and if the gate begins...
Emotion is energy in motion; therefore, different states of mind, perceptions, and feelings can all result in different electromagnetic frequencies. How can you elevate your enthusiasm and energize yo...
When you make a deliberate effort to keep your thoughts positive, and authentically feel that way, more positive outcomes are inevitable.
Having a sense of humor can be one of your greatest assets and equip you with an undeniable attractor factor. The benefits extend far past a quick wit and spontaneous laughter. It can help you lower s...
When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock yo...
The Truth Can Hurt . . .Honesty is one of your most valuable virtues, however, when used without discretion, it can reap unfavorable repercussions.
Once you start looking, you will discover unlimited links and openers for nurturing camaraderie. Do you drive the same car? Did you attend the same college? Do you both write with your left hand? Love...
Review and reread your work before you hit send, post, or publish. Thankfully, many of the social media channels allow you to edit what you have created after they have been posted. However, there wil...
When your passion is aligned with your purpose, you are unstoppable! It is in that zone of high octane congruence that you are turned on and cooking with gas.
Integrity, once tarnished, or broken, is hard to recover.
We've all been in the middle of a conversation and the person with whom we are speaking breaks eye contact, appears distracted, glazes over, or looks elsewhere. Their simple eye movement can quickly b...
Mirroring provides social cues through body language and behavior which enable us to develop more empathy and understanding for others.
A positive attitude will help fortify your courage to build unshakable confidence and healthy self-esteem.
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