AtomicQuote

Mark Epstein Quote

The early parent-child environment, the balance between being and doing, lives on in the mind. Mindfulness offers an opportunity to see these patterns clearly. In seeing them, in bringing them into the domain of reflective self-awareness, there is a possibility of emerging from their constraints. Choice emerges where before there was only blind and conditioned behavior.

Mark Epstein

The early parent-child environment, the balance between being and doing, lives on in the mind. Mindfulness offers an opportunity to see these patterns clearly. In seeing them, in bringing them into the domain of reflective self-awareness, there is a possibility of emerging from their constraints. Choice emerges where before there was only blind and conditioned behavior.

Related Quotes

Love is just a contact of no refusal.

sol michael

Love is just a contact of no refusal.

Tags: contact, love, lovers

I have had no contact with the Chinese government. I only work with journalists.

Edward Snowden

I have had no contact with the Chinese government. I only work with journalists.

Tags: work, contact, chinese

Live your life in such a way that you'll be remembered for your kindness, compassion, fairness, character, benevolence, and a force for good who had much respect for life, in general.

Germany Kent

Live your life in such a way that you'll be remembered for your kindness, compassion, fairness, character, benevolence, and a force for good who had much respect for life, in general.

Tags: a force for good, author, award winning authors, be kind, be remembered, benevolence, best selling authors, bio, biography, character

Forgiveness requires a sense that bad behaviour is a sign of suffering rather than malice.

Alain de Botton

Forgiveness requires a sense that bad behaviour is a sign of suffering rather than malice.

Tags: bad behavior, forgiveness, malice, suffering, understanding

Just because your heart is beating, doesn't mean you're alive.

Brittany Burgunder

Just because your heart is beating, doesn't mean you're alive.

Tags: alive, deep thoughts, depression, eating disorders, life lessons, mental health, recovery, self help, suicide prevention, truth

An army of sheep led by a lion is better than an army of lions led by a sheep.

Alexander the Great

An army of sheep led by a lion is better than an army of lions led by a sheep.

Tags: army, leadership, military, wisdom

Some days are better than others. The same can be said about people.

Mokokoma Mokhonoana

Some days are better than others. The same can be said about people.

Tags: ability, able, accomplished, adept, adroit, apt, aptitude, artistry, bent, better days

Let my silence grow with noise as pregnant mothers grow with life. Let my silence permeate these walls as sunlight permeates a home. Let the silence rise from unwatered graves and craters left by bomb...

Kamand Kojouri

Let my silence grow with noise as pregnant mothers grow with life. Let my silence permeate these walls as sunlight permeates a home. Let the silence rise from unwatered graves and craters left by bomb...

Tags: abuse, abused, activism, activism poems, activist, amnesty, bellies, bombs, broken hearts, coming together

Letting go of the past, is like opening the flood gates of healing to be set free.

Asa Don Brown

Letting go of the past, is like opening the flood gates of healing to be set free.

Tags: acceptance, counseling, forgiveness, love, peace, psychology

Sacrifice of the self is sheer stupidity if sacrifice is not for the self.

Amit Kalantri

Sacrifice of the self is sheer stupidity if sacrifice is not for the self.

Tags: adage, advantage, advertisement, alliterations, amit kalantri, amit kalantri writer, book writing, catch lines, catchphrases, characters
About Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.