The ability to see things the way they are, not to expect constant gratification but to understand that all things are limited, is what allows for personal growth.
Mark Epstein
The ability to see things the way they are, not to expect constant gratification but to understand that all things are limited, is what allows for personal growth.
Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.
