Mark Epstein Quote

Stillness does not mean the elimination of disturbances as much as a different way of viewing them.

Mark Epstein

Stillness does not mean the elimination of disturbances as much as a different way of viewing them.

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About Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.