Although there are occasions when it is more pronounced and awful and occasions when it is actually horrific, trauma does not just happen to a few unlucky people. It is the bedrock of our biology.
Mark Epstein
Although there are occasions when it is more pronounced and awful and occasions when it is actually horrific, trauma does not just happen to a few unlucky people. It is the bedrock of our biology.
Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.