AtomicQuote

Mark Bittman Quote

You shouldn't eat unlimited amounts of grains, as you would other plants, but eating grains several times a day is fine. --In any case, eat far fewer carbohydrates; they are all treats, not off limits but to be eaten only occasionally (and with gusto).

Mark Bittman

You shouldn't eat unlimited amounts of grains, as you would other plants, but eating grains several times a day is fine. --In any case, eat far fewer carbohydrates; they are all treats, not off limits but to be eaten only occasionally (and with gusto).

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About Mark Bittman

Mark Bittman (born February 17, 1950) is an American food journalist, author, and former columnist for The New York Times. Bittman has promoted VB6 (vegan before 6:00), a flexitarian diet.