In any case, the principles are simple: deny nothing; enjoy everything, but eat plants first and most. There's no gimmick, no dogma, no guilt, and no food police.
Mark Bittman
In any case, the principles are simple: deny nothing; enjoy everything, but eat plants first and most. There's no gimmick, no dogma, no guilt, and no food police.
Mark Bittman (born February 17, 1950) is an American food journalist, author, and former columnist for The New York Times. Bittman has promoted VB6 (vegan before 6:00), a flexitarian diet.
