Leonard Mlodinow Quote
Deep concentration causes the energy consumption in your brain to go up by only about 1 percent. No matter what you are doing with your conscious mind, it is your unconscious that dominates your mental activity—and therefore uses up most of the energy consumed by the brain. Regardless of whether your conscious mind is idle or engaged, your unconscious mind is hard at work doing the mental equivalent of push-ups, squats, and wind sprints. O
Leonard Mlodinow
Deep concentration causes the energy consumption in your brain to go up by only about 1 percent. No matter what you are doing with your conscious mind, it is your unconscious that dominates your mental activity—and therefore uses up most of the energy consumed by the brain. Regardless of whether your conscious mind is idle or engaged, your unconscious mind is hard at work doing the mental equivalent of push-ups, squats, and wind sprints. O
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About Leonard Mlodinow
Mlodinow has also written books for the general public, five of which have been New York Times best-sellers, including The Drunkard's Walk: How Randomness Rules Our Lives, which was chosen as a New York Times notable book, and short-listed for the Royal Society Science Book Prize; The Grand Design, co-authored with Stephen Hawking, which said that invoking God is not necessary to explain the origins of the universe; War of the Worldviews, co-authored with Deepak Chopra; and Subliminal: How Your Unconscious Mind Rules Your Behavior, which won the 2013 PEN/E. O. Wilson Literary Science Writing Award. He also makes public lectures and media appearances on programs including Morning Joe and Through the Wormhole, and debated Deepak Chopra on ABC's Nightline.