Jon Kabat-Zinn Quote
The practice of mindfulness involves finding, recognizing, and making use of that in us which is already okay, already beautiful, already whole by virtue of our being human—and drawing upon it to live our lives as if it really mattered how we stand in relationship to what arises, whatever it is.
Jon Kabat-Zinn
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friendship, good, knowledge, love, friend, compassion, acceptance, kindness, judgement, empathy