AtomicQuote

Jon Kabat-Zinn Quote

For mindfulness is the knowing quality of awareness, the core property of mind itself. It is strengthened by sustaining, and it is self-sustaining. Mindfulness is the field of knowing. When that field is stabilized by calmness and one-pointedness, the arising of the knowing itself is sustained, and the quality of the knowing strengthened.

Jon Kabat-Zinn

For mindfulness is the knowing quality of awareness, the core property of mind itself. It is strengthened by sustaining, and it is self-sustaining. Mindfulness is the field of knowing. When that field is stabilized by calmness and one-pointedness, the arising of the knowing itself is sustained, and the quality of the knowing strengthened.

Related Quotes

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

Kamand Kojouri

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

Tags: forgiveness, future, love, peace, positive, sad, truth, hurt, heartbreak, despair

To be inspired is great, but to inspire is an honor.

Stacey T. Hunt

To be inspired is great, but to inspire is an honor.

Tags: art, cool, great, happiness, inspirational, love, positive, teen, dance, sing

All women do have a different sense of sexuality, or sense of fun, or sense of like what's sexy or cool or tough.

Angelina Jolie

All women do have a different sense of sexuality, or sense of fun, or sense of like what's sexy or cool or tough.

Tags: cool, women, fun, sexy

The world is a book and those who do not travel read only one page.

Augustine of Hippo

The world is a book and those who do not travel read only one page.

Tags: education, travel, books, world, classic, imagery, allegory, broad mindedness

Education is the best provision for old age.

Aristotle

Education is the best provision for old age.

Tags: age, best, education, old age

For the grateful, there is no room for disappointment; Each moment offers life.

Auliq Ice

For the grateful, there is no room for disappointment; Each moment offers life.

Tags: forgiveness, happiness, hope, inspirational, life, motivational, peace, respect, success, self acceptance

When you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage...

Rashedur Ryan Rahman

when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage...

Tags: attitude, business, communication, dreams, faith, finance, happiness, hope, inspirational, knowledge

The problem with a philosophy or a belief is that you soon start changing the facts to fit it.

Ashavan

The problem with a philosophy or a belief is that you soon start changing the facts to fit it.

Tags: philosophy, beliefs, belief, facts

If ever I was running, it was towards you.

Jennifer Elisabeth

If ever I was running, it was towards you.

Tags: art, hope, learning, life, love, time, friends, girls, fate, inspiration

It is no accident that the words discipline and disciple resemble each other in the English language. The most common word in the Gospels for a Christian is disciple.

Billy Graham

It is no accident that the words discipline and disciple resemble each other in the English language. The most common word in the Gospels for a Christian is disciple.

Tags: discipline, discipleship, billy graham