AtomicQuote

Jon Kabat-Zinn Quote

Engel’s biopsychosocial model proposed that psychological and social factors could either protect a person from illness or increase his or her susceptibility to it. Such factors include a person’s beliefs and attitudes, how supported and loved a person feels by family and friends, the psychological and environmental stresses to which one is exposed, and personal health behaviors.

Jon Kabat-Zinn

Engel’s biopsychosocial model proposed that psychological and social factors could either protect a person from illness or increase his or her susceptibility to it. Such factors include a person’s beliefs and attitudes, how supported and loved a person feels by family and friends, the psychological and environmental stresses to which one is exposed, and personal health behaviors.

Related Quotes

Jon smiled at him. I'm sorry about your wrist. Robb used the same move on me once, only with a wooden blade. It hurt like seven hells, but yours must be worse. Look, if you want, I can show you how to...

George R.R. Martin

Jon smiled at him. I'm sorry about your wrist. Robb used the same move on me once, only with a wooden blade. It hurt like seven hells, but yours must be worse. Look, if you want, I can show you how to...

It's really kind of cool to have solar panels on your roof.

Bill Gates

It's really kind of cool to have solar panels on your roof.

Tags: cool

Wherever Cool is, anyway, I missed it, and now I'm stuck observing these machinations or sex and status and dancing and parties and people sucking at each other under the bleacher seating like some ki...

Ned Vizzini

Wherever Cool is, anyway, I missed it, and now I'm stuck observing these machinations or sex and status and dancing and parties and people sucking at each other under the bleacher seating like some ki...

Tags: coming of age, cool, freak, sex, teenagers, teens

We're going to be able to ask our computers to monitor things for us, and when certain conditions happen, are triggered, the computers will take certain actions and inform us after the fact.

Steve Jobs

We're going to be able to ask our computers to monitor things for us, and when certain conditions happen, are triggered, the computers will take certain actions and inform us after the fact.

Tags: computers, actions, will, going

The single greatest cause of happiness is gratitude.

Auliq Ice

The single greatest cause of happiness is gratitude.

Tags: acknowledgement, actions speak louder than words, appreciation, choices, choices and consequences, confidence, courage, credit, decision making, decisions

Work expands so as to fill the time available for its completion.

C. Northcote Parkinson

Work expands so as to fill the time available for its completion.

Tags: work, time, completion, fill

6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others

Germany Kent

6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others

Tags: be happy in the moment, be here now, believe, believe and achieve, believe in yourself, believe you can, believe you can do it, breakthrough, breath of life, breathe

It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.

Mokokoma Mokhonoana

It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.

Tags: acceptable, accomplishment, account, accounts, adeptness, admissible, agony, aphorism, aphorisms, aphorist

Everything started as nothing.

Auliq Ice

Everything started as nothing.

Tags: ataraxy, behind, enjoy life, forgetting, future, give up, inspirational, letting go, life, love

See the world for what it is.BEAUTIFUL!

Anthony T. Hincks

See the world for what it is.BEAUTIFUL!

Tags: beautiful, being, is, it is, life, philosophy, see, what, world
About Jon Kabat-Zinn

Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Buddhist teachers such as Philip Kapleau, Thich Nhat Hanh, and Seung Sahn, and a founding member of Cambridge Zen Center. His practice of hatha yoga, Vipassanā and appreciation of the teachings of Soto Zen and Advaita Vedanta led him to integrate their teachings with scientific findings. He teaches mindfulness, which he says can help people cope with stress, anxiety, pain, and illness. The stress reduction program created by Kabat-Zinn, mindfulness-based stress reduction (MBSR), is offered by medical centers, hospitals, and health maintenance organizations, and is described in his book Full Catastrophe Living.