“ Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach. Jillian Michaels
“ Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're rea… Jillian Michaels
“ Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens. Jillian Michaels
“ Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you d… Jillian Michaels
“ We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make. Jillian Michaels
“ When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better. Jillian Michaels
“ My mom gave me enough self-worth to carry me through difficult experiences. She was very loving and accepting. She was like, 'Whelp, you're gay? OK, cool.' Jillian Michaels
“ There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. Jillian Michaels
“ For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It… Jillian Michaels
“ You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. Jillian Michaels
“ I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible. Jillian Michaels
“ The irony is that I'm actually a very empathetic person, but I don't believe in sympathy at all. Jillian Michaels
“ I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the pro… Jillian Michaels
