My partner loves gardening and beekeeping and chickens and all that stuff.
Why are you going to choose failure when success is an option?
Get comfortable with being uncomfortable!
Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach.
I'm on the younger end of Gen X, and for me, growing up gay was not cool.
It's impossible to put yourself first when you're a mom.
I only eat healthy food, and I only want healthy love!
Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you d...
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're rea...
Parenting is not for sissies. You have to sacrifice and grow up.
I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
The irony is that I'm actually a very empathetic person, but I don't believe in sympathy at all.
My mom gave me enough self-worth to carry me through difficult experiences. She was very loving and accepting. She was like, 'Whelp, you're gay? OK, cool.'
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It...