Jack Wynn Quote

Change is hard, difficult, painful, and often messy

You know when 1 in 2 marriages ends in divorce, 1 in 42 boys have Autism, and safety complaints from the majority of whistle-blower's are not being upheld, that you are living in a seriously dysfuncti...

Why’d you want to kill yourself? Didn’t you feel anything, or didn’t it hurt you? Mandy questioned, looking puzzled. Yes, I suppose it did, … it was strange, it was sharp, that’s all I can think of to...

Many people look at their past and bemoan their mistakes. Those errors in judgment, behavior, hurting others, and the wrong decisions may be what consumes them now. It does not have to be that way, fo...

You did not invent these family habits. Your family is like mine, for thousands and thousands of years our families have embraced a dysfunctional lifestyle, passing these habits as gospel on to subseq...

...the state of perfection is an elusive goal; demanding something so obscure as almost unattainable and can become a compulsive, crazy making squirrel-on-a-wheel way of living.

It is one thing to know about your dysfunctional habits but quite another to change them.

Rod Cockshutt, Professor Emeritus at N.C. State University called my book, Evidence of Insanity, "an extraordinary achievement" and told me to not change the last 10-15 pages no matter what.

We are in the era of dysfunctional relationships.

If we want to improve, first we have to recognize our own maladaptive coping skills, called codependency, then change.