“ Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder. Ingrid Newkirk
“ Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can… Ingrid Newkirk
“ Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 p… Ingrid Newkirk
“ Although we have, in theory, abolished human slavery, recognized women's rights, and stopped child labor, we continue to enslave other species who, if we simply pay attention, show quite clearly that… Ingrid Newkirk
“ I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog. Ingrid Newkirk
“ Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home? Ingrid Newkirk
“ Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen somet… Ingrid Newkirk
“ Perhaps measuring animal intelligence by comparing it to human intelligence isn't the best litmus test. Ingrid Newkirk
“ I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business. Ingrid Newkirk
“ Bulls can do nothing to demand justice. They can only defend themselves as best they can in a fight with a pre-determined ending and die never knowing why they were forced to endure such a painful and… Ingrid Newkirk
“ Every animal has his or her story, his or her thoughts, daydreams, and interests. All feel joy and love, pain and fear, as we now know beyond any shadow of a doubt. All deserve that the human animal a… Ingrid Newkirk
“ PETA's campaign should be included in school curricula. If we can open children's hearts and minds to animals' needs, teach them to treat a dog or a chicken as if they feel fear and love and pain - as… Ingrid Newkirk
“ All of us in society are supposed to believe that cruelty to animals is wrong and that it is a good thing to prevent needless suffering. So if that is true, how can meat be acceptable under any but th… Ingrid Newkirk
“ By adopting a wonderful mutt, you'll save a life and help reduce animal homelessness while also boosting your chances of a more robust new furry friend, as mixed-breed dogs have demonstrated better he… Ingrid Newkirk
